Monthly Archives: July 2012

Procrastination and Task Avoidance Theory, Research, and Treatment

Joseph R. Ferrari, Judith L. Johnson, and William G. McCown

Springer Series in Social and Clinical Psychology, 1995

Procrastination and Task Avoidance is another one of Dr. William McCown’s premier works, covering an intriguing area of psychology, procrastination. For those who want to better understand the complexity in this common, yet often debilitating behavior, the authors bring together theory, research and application.

They explain the interwoven elements of anxiety, depression, passive-aggressiveness, perfectionism, agitation, conscientiousness, and other related characteristics, regarding this behavior that affects life satisfaction in 25 percent of all adults.

Professor and psychologist, Dr. William McCown, currently Director of the Graduate School at Louisiana University at Monroe, told the Times, “Although this book is 15 years old, sales continue to be strong … This attests to the fact that clinicians often encounter people with problems related to procrastination and are frequently stymied.”

Up until Procrastination little scientific attention was given to his characteristic, which is often at the root of problems in human productivity and happiness. The authors speculate that the trait may have been considered too minor or too “flippant a topic to be granted much scientific credence.” However, they say it is both a contributor and an outcome of psychiatric conditions, negatively impacting productivity in work, school, families, and relationships.

“I became interested in this topic for my master’s thesis research,” Dr. McCown said, “because I was trying to make sense of the behavior of some clients that I had seen in treatment. At the time I found that there was almost no literature on the topic.”

“Several years later,” he said, “I wrote the book with Joe Ferrari, a colleague from Illinois that I had previously published with, and my former spouse [Dr. Judith Johnson], who previously was at the New Orleans VA Medical Center. Our intent was to write a book that was both practical and scholarly. We include extensive case histories to illustrate the multiple etiologies of chronic procrastination, which really is a serious problem for many people. It is causally linked to health problems, poor school performance, and general life dissatisfaction.”

Procrastination is laid out logically and with the thoroughness and vision that characterizes McCown’s other books. Many of the chapters could stand alone, combining theory, research and application and walking the reader through what is known about the topic. This is psychology at its most interesting,

where authors clarify and define the topic, so that the reader sees how the behavior might have developed, how it is best measured, how it is nested in personality and clinical syndromes, and how it might be modified.

“I believe that procrastination may have multiple etiologies,” said Dr. McCown, noting why the book was needed and some of the confusion that still exists. “There is the trend today to say that it is simply a facet of low conscientiousness. This is not true,” he explained. “Sometimes very perfectionistic people are procrastinators, in part because they fear that they will not live up to their own high standards. Depression and anxiety may also be causal factors, both of which are not related to conscientiousness.”

Procrastination and Task Avoidance provides this clarity in a concise eleven chapters, beginning with, “An Overview of Procrastination.” Authors review definitions, prevalence, and clinical significance. In one of the few studies on prevalence in a nonstudent population, McCown and Johnson found that over 25 percent reported that procrastination was a significant problem. Using his

Adult Inventory of Procrastination McCown found scores for men reach a peak in the mid to late 20s, then decline until about age 60, when scores begin to go up. For female scores decline from a high in the early 20s, and are lower than males. But then at age 60, females’ procrastination scores rise and are higher than for men. McCown also examined over 1500 college students and found that 19 percent of freshmen, 22 percent of sophomores, 27 percent of juniors and 31 percent of seniors indicated that procrastination was a significant source of personal stress.

In Chapter 2, “ Procrastination Research,” authors examine childhood personality development, the behavioral perspective of reinforcement, escape, and avoidance conditioning, the role of state anxiety, and of specious rewards. They review cognitive and cognitive-behavioral theories with irrational beliefs, self-statements, locus of control, learned help- lessness, and irrational perfectionism. Sections on depression, low self-esteem, and anxiety are included, along with how procrastination relates to achievement motivation, intelligence and ability, impulsivity and extraversion. Authors also note the neuropsychological and biological variables.

In Chapter 3, “The Use of Self- Report Measures,” assessment methods are described, including McCown’s and Johnson’s Adult Inventory of Procrastination (AIP), the Mann’s Decisional Procrasti- nation Scale, General Procrasti- nation Scale, and Procrastination Assessment Scale-Students.

Authors provide a model in Chapter 4, “Academic Procrastination,” including how fear of failure and achievement-related fear often

result in avoidance. They clarify the fear of failure, procrastination, avoidance, big five characteristics, and self- worth, then flow into specific treatment of academic procrastination.

Chapter 5 is “Trait Procrastination, Agitation, Dejection, and Self- Discrepancy,” and the author defines how discrepancies between “ideal self” and actual evoke emotions of disappointment or shame, and how discrepancies between the “ought self” which represents duties and responsibilities evoke fear and uneasiness.

In “Dimensions of Perfectionism and Procrastination,” Chapter 6, authors explain the distinct dimensions of “other-oriented perfectionism,” (the individual sets unrealistic standards for others), “self-oriented perfectionism” (the standards apply only to oneself), and “socially-prescribed perfection- ism” (concerns meeting expectations of others). Within this multidimensional perspective authors delve into correlational research and suggest a fascinating set of issues, including how socially- prescribed perfectionism correlates with fear of failure.

In Chapter 7, “Procrastination, Negative Self-Evaluation, and Stress in Depression and Anxiety,” authors pull together a variety of constructs and research to show how procrastination results from interactions between early learning, anxiety, depression and negative self-concept. A review of the impact of life stresses is included, and the development of “self- uncertainty,” pessimism, and

optimism. Included is a model for overall adjustment.

In Chapter 8, “The Role of Personality Disorders and Characterological Tendencies in Procrastination,” authors explain the relationship between procrastination and personality disorders.

Specific guidance for treatment is offered in Chapters 9, “Treatment of Academic Procrastination in College Students,” and 10, “Treating Adult and Atypical Procrastination.” Authors include the common cognitive misconceptions of individuals who procrastinate, such as overestimation of time left to perform a task, underestimation of time needed, and overestimation of future motivation. Authors also describe a 10-session group approach with detailed instructions and point out the need for a careful and full assessment because of many issues that can be overlooked, such as stress or the “addiction” to procrastination.

“During the past 20 years I’ve treated or treated or supervised treatment of over 300 people who had procrastination problems,” Dr. McCown told the Times. “They can and do get better, but often it takes multiple treatment interventions to find what works.”

“One consistent finding,” he said, “is that about a third to half of the variance in the construct can be accounted for by ADHD symptoms. Whether there are deeper similarities is yet to be researched. It would be exciting if the behavioral and other interventions effective for adult ADHD also worked for procrastination.”

“I have seen cases where procrastination had a psychodynamic or family etiology,

though the prevailing wisdom among many clinicians is that it is best characterized and treated by cognitive behavioral methods.”

“I want to emphasize that procrastination tends to be chronic. Like depression, it seems to be stress-related. If a person is successfully treated, they will most usually require follow up sessions to keep from relapsing in the future.”

The final Chapter, “Epilogue as Prologue,” completes the text with a perspective on the need for additional research to propel this important area forward. Dr. McCown explained, “Since the time I wrote it the literature regarding procrastination has increased 300 fold. There is even a meta-analysis available in the literature. Unfortunately, what are lacking are quality studies to determine what type of treatment works best for which type of procrastinators.”

Procrastination and Task Avoidance is an informative, interesting, and worthwhile text for clinicians and research psychologists who deal with the human condition. The content is still quite useful, even though Dr. McCown may be planning to update. “I hope we can put out a second edition soon,” he noted. That would be a treat.

Dr. William G. McCown, clinical psychologist, professor, and international consultant, is the coauthor/editor of eight books. He has held various positions in the U. of Louisiana at Monroe, including Director of Training and interim Associate Provost. Presently he is interim Director of the Graduate School.

Clinical-Assessment-and-Intervention-for-Autism-Spectrum-Disorders

Clinical Assessment and Intervention for Autism Spectrum Disorders

Clinical-Assessment-and-Intervention-for-Autism-Spectrum-DisordersEdited by Dr. Johnny Matson 2008, Academic Press

In Clinical Assessment and Intervention for Autism Spectrum Disorders, premier scientist and LSU Professor and Distinguished Research Master, once again brings together a slate of experts to help clinicians sift through a complex and evolving area of psychological practice.

The work clarifies and lays out the research and what is known about autism and related difficulties. While a straightforward compellation of research is valuable in itself, two main themes in Clinical Assessment create a more interesting and useful reference.

First, the theme of evidence-based practice is echoed throughout, with authors often pointing to important gaps in the research and also that many treatments selected by consumers lack evidence for their value.

Secondly, the theme of lifespan and the long-term view for assisting those with developmental challenges is addressed in many of the key chapters, helping the clinician or research look beyond early childhood.

Louisiana contributions include Dr. Matson and Dr. Marie S. Nebel-Schwalm, Dr. Karen Sheridan, and Dr. Troy Raffield writing from Pinecrest Developmental Center in Pineville, Louisiana.

The text is a bold effort to inform the clinician and research psychologist in a field where there are many gaps in what is known and many approaches that are not evidenced-based. The text is a collection of experts discussing what is known in the field, often in stand alone chapters, and echoing the message that there is a large amount we still do not know. Readers will find guidance for best practices in working with children who struggle with developmental delays, and also for better awareness to a life-span perspective.

Clinical Assessment is structured in three parts, Part I – Introduction, Part II – Assessment, and Part III – Interventions.

In Part I, Chapter 1, “Assessment and Intervention in Autism: An Historical Perspective,” authors summarize the history and development of the diagnostic criteria, as well as the history of treatment.

Chapter 2, “Evidence-Based Practice for Autism Spectrum Disorders,” provides the current state of evidenced-based treatment, with a description of “science, pseudoscience, and antiscience.” Criteria for evaluating different treatments is reviewed and several strategies in applied behavior analysis (ABA) are highlighted. The author critiques non-behavioral treatments.

In Chapter 3, “Autism Spectrum Disorders: A Lifespan Perspective,” authors review the importance of the lifespan perspective, a theme mirrored in many of the chapters that follow. The author introduces sections on “Lifespan Theories” and “Outcomes Across the Lifespan.” They provide a review of outcome evidence and discuss common concerns that clinicians will encounter in key developmental periods.

Part II is “Assessment,” and begins with a chapter by Louisiana State University authors Marie S. Nebel-Schwalm and Dr. Johnny Matson, on “Differential Diagnosis.”

The authors point out that ASD are five disorders that share features but that researchers and clinicians do not always agree on the methods used to diagnose or even the distinctions between disorders on the spectrum. This is a critical area since families need information to “maximize the child’s quality of life,” the authors note.

Sections on “Etiology,” “Genetic,” “Neurobiological,” “Immunological,” “Perinatal,” and “MMR Vaccinations,” are included. They summarize that there is little evidence of causal variables (80 percent of those with ASD have no known cause) and that among the theories such as immunological, “consistent empirical results are lacking.” Assessment challenges are reviewed in “Differential Diagnoses within the Spectrum,” “Comorbid Psychopathology and Differential Diagnoses,” “Intellectual Disabilities,” “Language Disorders.” Included are descriptions of interview methods, observational systems, clinician rating scales, and over 10 informant rating scales and checklists.

Chapter 5, “Assessment of Challenging Behaviors in People with Autism Spectrum Disorders,” focuses on functions of assessment when clinicians are looking at problem behaviors such as aggression, tantrums, stereotypy, and eating behaviors.

In “Communication and Social Skills Assessment,” Chapter 6, authors note a consensus that a comprehensive assessment in this area is of vital importance to providing help to families and individuals. They review theory, classification, and the purposes of assessment. In “Assessment Procedures,” authors lay out specific information for the reader in behavioral observation, role-play tests, rating scales, and behavior checklists.

Chapter 7 is an overview of “Assessment of Independent Living/Adaptive Skills.” Sections include, “Home-Based or Parent/Caregiver-Report Assessments,” “School-Based or Teacher-Report Assessments,” “Clinic-Based or Clinician-Report Assessments,” and “Self-Report Assessments.” Authors note that this is a critical area related to “level of independence for community integration” and write that in some cases, adaptive behavior is more important than IQ, especially in adolescence and adulthood.

Chapter 8 is “Pharmacology Effects and Side Effects.” Authors look at instruments for assessing response to psychotropic medication, noting important gaps in research and evidence.

Part III, “Interventions,” begins with Chapter 9, “Challenging Behaviors.” Authors cover the definition of challenging behaviors and those common to ASD. In “Approaches to Intervention,” authors review the evidence for behavioral treatment, and conclude that the ABA approach for reducing these behaviors should become the norm.

Chapter 10 reviews the critical area of “Communication Intervention for Children With Autism Spectrum Disorders.” The authors note that speech and language problems are the “defining characteristics of autism and related conditions within the autism spectrum.” In this comprehensive chapter the authors outline specifics of “Speech-Based Interventions,” “Milieu-Based Interventions,” and “Social Interaction Interventions.”

“Teaching Adaptive Skills to People with Autism,” Chapter 11, is authored by two Louisiana psychologists, Dr. Karen Sheridan, now at the Resource Center on Psychiatric and Behavioral Supports in Hammond, previously with the Pinecrest Developmental Center, in Pineville, Louisiana, and Dr. Troy Raffield, who continues with Pinecrest.

The authors point out that developing skills in adaptive functioning is critical when transitions to community living are the goal. These skills, the authors note, are associated with quality of life and so have absolute value. They review “Applied Behavior Analysis,” “Task Analysis,” “Visually Cued Instruction,” and “Modeling.” They review techniques including sections on vocational skills, domestic skills, self-care, community, and leisure skills.

The final chapters, “Comprehensive Treatment Packages for ASD: Perceived vs. Proven Effectiveness,” a review of “Pharmacotherapy,” completes the work.

Clinical Assessment and Intervention for Autism Spectrum Disorders offers an important foundation for those wanting to ground themselves in evidenced- based information in this essential area of clinical practice and research.

Editor’s note: An expert in mental retardation, autism, and severe emotional disorders in children and adolescents, Dr. Johnny Matson has produced 600+ publications including 37 books. Among many duties, he is Editor-in-Chief for Research in Autism Spectrum Disorders (Oxford England) and Editor-in-Chief for Research in Developmental Disabilities (Oxford, England).

Child-&-Youth-Care-Forum

Child & Youth Care Forum

Child-&-Youth-Care-ForumJournal of Research and Practice in Children’s Services

Editor-in-Chief: Carl F. Weems, PhD Springer

Carl F. Weems, PhD, Professor of Psychology at the University of New Orleans, oversees this peer-review, multidisciplinary publication by Springer, Child & Youth Care Forum: Journal of Research and Practice in Children’s Services. Dr. Weems guides a host of experts from around the nation and the world in the Forum’s Editorial Board, including an array of colleagues from the New Orleans area, giving this comprehensive platform for improving the lives of children a clear Louisiana connection.

Contributors and readers in psychology, psychiatry, and social work, as well as those in public policy and government, will find the journal to be a valuable, useable resource. blending theory and applications for all those dedicated to the well-being of youth in today’s world.

This may be one of the most important contributions of Forum, noted Dr. Weems to the Times. “The Journal tries to bridge research and practice in children’s intervention and psychological services broadly,” he said, “while focusing on publishing scientifically excellent empirical papers and theoretical reviews.”

This broad approach is the goal. “We also try to integrate across fields and publish work from developmental psychology, education, medical anthropology, pediatrics, pediatric psychology, psychiatry, school psychology, and social work. So the multi-disciplinary nature of the journal.”

Dr. Weems took over the editorial leadership of the journal in 2009 when Springer Senior Editor Judy Jones asked him to be the Editor. He knew he was filling some big shoes. In his first editorial he explained, “My primary goal as editor is to continue the excellent stewardship that the journal has benefited from since its inception in 1971 with founding editor Jerome Beker (as the Child Care Quarterly, see Beker 1971) and to specifically carry on the publishing initiatives begun by my most recent predecessor Dr. Marc Atkins (a focus on publishing of high quality empirical papers in child services). My hope is that CYCF remain an international, interdisciplinary outlet for publishing high quality empirical papers and theoretical reviews that have implications for child and adolescent intervention and services broadly defined, but to also expand the content.”

At U. of New Orleans, Dr. Weems’ research interests include developmental psychopathology of anxiety and depression. He specifically looks at how to integrate developmental, cognitive, biological and behavioral theories, a perspective that supports his editorial duties on the Forum. He also has looked at severe stress, physiological response, brain development and function. One of his recent publications, “Post traumatic stress, context, and the lingering effects of the Hurricane Katrina disaster among ethnic minority youth,” in the Journal of Abnormal Child Psychology, is an example of this wide-angle viewpoint.

Carl is joined in these goals by R. Enrique Varela, PhD, from Tulane University. Dr. Varela serves as Associate Editor for the Child & Youth Care Forum, and brings his research in development of anxiety in youth, and also a particular emphasis on cultural, familial, and cognitive influences in this process.

Brandon Scott, PhD, from the U. of New Orleans serves as Editorial Assistant. He works closely with Dr. Weems in the Youth and Family Stress, Phobia, and Anxiety Research Lab at UNO, and his current research interests focus on understanding the role of emotion regulatory processes in anxiety-related problems for children and adolescents.

Jody Camps, PhD, from Children’s Hospital New Orleans, and Natalie Costa, PhD, from University of New Orleans also serve on the board. Dr. Costa brings her expertise at investigating why anxiety aggregates in families and the association between parent and child anxiety.

Psychology Chair and Distinguished Professor at UNO, Paul Frick, PhD, is included on the Forum’s Editorial Board. Paul is an international expert in understanding the different pathways through which youth develop severe antisocial behavior.

Tulane’s, Michael Scheeringa, MD, Professor from Tulane Medical School also serves on the Editorial Board.

While the journal seems to enjoy the variety of scientific talents from the New Orleans area, that is only a small part of the overall approach, explained Dr. Weems to the Times. “The Journal is really international in scope,” he said, “members of the board are from the US, Canada, the Netherlands, Britain, Croatia, Sweden, etc. I think local psychologists who are interested in multi- disciplinary knowledge development will be interested.”

Together the experts create a platform to bridge the gap between research and practice, and to give readers a perspective and source for effective practices with children, adolescents, and families. To accomplish this, articles include science about how children and adolescent can overcome difficulties of mental health problems, traumatic stress, negative family dynamics, and community issues such as crime or violence. Another goal is to help “normal children actualize their potential,” as understood from the perspective of positive psychology and other theoretical frameworks.

The February issue included two articles from Louisiana researchers: “Perceptions of Parenting, Emotional Self- Efficacy, and Anxiety in Youth: Test of a Mediational Model,” authored by Laura Niditch and R. Enrique Varela; and, “The Good Enough Home? Home Environment and Outcomes of Young Maltreated Children,” by Neil W. Boris, Sherryl Scott Heller, and Charles H. Zeanah, all of the Tulane U. School of Medicine. And also Janet Rice, Department of Biostatistics, Tulane U. School of Public Health.

The Forum offers free downloads of some of their most popular articles, including the “The Good Enough Home?” article.

Other popular, free articles include: “Exploring the Feasibility and Benefits of Arts-Based Mindfulness- Based Practices with Young People in Need: Aiming to Improve Aspects of Self-Awareness and Resilience,” “Teenagers’ Explanations of Bullying Robert Thornberg,” and “The Play of Children: Developmental Processes and Policy Implications.”

Dr. Weems said, “Next month [April] is a special issue, “Advancing intervention science through effectiveness research: A global

 

perspective.” We hope to increase the impact of the journal on research and practice and continue publishing scientifically excellent empirical papers and theoretical reviews that have implications for those practicing in the field.”

What is the most rewarding part of his editorial role? “Getting to see research that isn’t yet published and trying to steer a solid course for knowledge development.”

But some of the challenges included, “Finding reviewers who are experts, who will agree to do a review, and who will turn th

eir reviews in on time. A quick turnaround for authors, with fair reviews is essential for a good journal.”

The journal’s goal is to provide the ideas and innovations needed, not simply to resolve children’s problems, but to “foster what is best for child and adolescent’s development and functioning. In other words, to help the child and adolescent actualize and attain their fullest potential.” To this goal, Dr. Weems is looking for important contributions. “We would love to receive submissions from Louisiana psychologists – clinical or researchers– on topics of research and practice in children’s intervention and psychological services,” he told the Times.

The website for Child & Youth Care Forum is: http://www.springer.com/psychology/child+&+school+ps ychology/journal/10566

 

Chameleon by Dan Dylan (Dr. Dan Lonowski)

Louisiana psychologist Dan Lonowski, working under pen name Dan Dylan, has crafted a realistic, hair-raising psychological thriller in his debut fiction novel, Chameleon.

Chameleon’s protagonist, Dr. John Foster, is a retired FBI profiler who has settled down into a clinical psychology practice. The setting is Chicago and Foster’s typical work involves clinical and forensic psychology. As the story begins Foster is consulted by a young wife regarding her new husband’s disturbing and suspicious behavior. From here Foster and the array of characters are launched into a deadly progresssion of events.

The reader is brought into the inner workings of the villain’s mind, a sociopath named Eddie Vinson, who unravels into a manipulative and violent serial killer. As the events unfold the hero Foster is compelled by his need to help the potential victims, into a lethal game of one-ups-manship with the villain, returning to his FBI training and gritty, street smart past.

Chameleon treats the reader to an insider’s view of the practice of psychology and the frightening realities of a decompensating sociopath who targets the hero.

At the same time, Lonowski is able to describe the background of abuse that is so often part of the cycle of violence, and that leads to the destruction of lives.

The fictional tale is gritty, realistic and suspenseful. The sprinkling of actual psychology practice issues and technology adds flavor and interest. The plot, body count, tension and transition of the hero from office psychologist back to street savvy FBI agent move the story to the finale between the hero and villain

Authentic psychological terminology and practice perspectives offer an interesting viewpoint for suspense fans. The realistic progression and decompensation of the villain into a full blown serial killer, with the back story of how and why a person can cut a swath of human destruction without looking back, is darkly fascinating and clinically accurate.

The story is not for the faint of heart, but for readers who enjoy psychological thrillers this work will engage them in the many layers and levels, and is a commendable offering into this complicated fiction genre.

Dr. Dan Lonowski considered writing in his mid-thirties. But family and work made it impossible, he explained to the Times.

However, in the following years, his practice required literally thousands of reports which forced him to develop his descriptive writing skills, as he reported accurate and authentic descriptions of human nature.

“One ordinary day, a colleague and I shared a conversation about the likelihood of a sociopath

intentionally committing suicide,” he told the Times. “I believed it unlikely that an Antisocial Personality Disordered individual would attempt to end his or her life. I could conceive, however, that he or she might fake suicide as a manipulation to achieve some personal goal, and, perhaps, by accident or miscalculation, death could result. The upshot of that discussion was Eddie Vinson, antagonist, who claimed his place in my imagination. I compared him metaphorically to a chameleon,” said Dan, “hence the title of my novel. Vinson, like other sociopaths I have known, hides in plain sight while committing terrible acts, often violent and deadly ones.”

In writing Chameleon Dan explained that the characters he created took the story forward. “Many authors attest to the fact that their characters take on lives of their own and develop wills that run counter to a carefully crafted plotline,” Dan noted. “Before I began writing, I would have said it couldn’t happen, at least not to me. Well, it happens! The cast of Chameleon came to life, and in many cases, all I had to do was follow where they led. I could ‘hear’ their dialogue, visualize the locations to which they drew me, and, often, I did not end up where I had planned to go. My muse proved to be a spineless creature as the characters simply took over. I have since talked with other authors who reported this same ungovernable influence in their creative writing, an influence that leaves us wondering if the finished work should bear our names.”

One part of the creative process, Dan noted, was brainstorming with wife Lynda. “My editor and wife, Lynda, a.k.a. Dylan, and I spent many an hour brainstorming scenes or characters and their development, and this, too, was a satisfying part of the creative process.”

Dan is about halfway through his second novel, with working title Deadly Eyes. “It is a psychological study

of a voyeur who escalates from benign observations of those around him when a sexual awakening draws him into watching women in their most private moments. His compulsion drives his evolution into a creative and vicious serial killer. At the request of readers, I reprise some of the characters from Chameleon, and introduce intriguing new ones I hope readers will enjoy.”

A third novel is going to be set in a fictional state psychiatric hospital and will capture the comedy that was his clinical psychology internship.

Using the platform of fiction, and by exploring child abuse and its ramifications for individuals and society, Dan hopes to give his readers a small slice of one psychologist’s perspective.

“I have learned so much from the training and experiences gained through my career. I am one of those fortunate individuals who are able to do exactly what they are meant to do. I am thankful for what my profession has taught me about the human condition, from its best to its worst, and now, as I approach retirement, if it is meant to be, I will write every day with two goals in mind. First, to tell a good story, and second, to help my readers gain a realistic understanding of my profession from within – to see from my perspective what it has been like to be an applied clinical psychologist. In thirty-five years, I have been privileged to become a part of people’s lives and, for many, to help them along the road to greater understanding and self-awareness.”

Chameleon is available for purchase on Amazon, Barnes and Noble, and as an e-Book on Kindle and Nook devices and apps for iPad, iPhone, iPod touch, PC, Mac, Blackberry, and Android-based devices. See more about the author with an exclusive excerpt from Chameleon at http://dandylan.com/

stress-solutions-pregnant-moms

Stress Solutions for Pregnant MOMS: How Breaking Free from Stress Can Boost Your Baby’s Potential

by Susan Andrews, PhD Twin

stress-solutions-pregnant-momsSpan Press, 2012

Dr. Susan Andrews has written an essential guide for the pregnant mom about stress and her developing baby.

Dr. Andrews, a New Orleans psychologist, neuropsychologist, and researcher, has captured the essence of a major societal problem and turned the spotlight on it. She draws from theory, research, and application, as well as her own extensive experience, to create this engaging self-help book with an eminently important message: The modern woman who is growing a new child must be aware of and in control of her stress level.

Stress Solutions is a must read for childbearing women of all ages, but also fathers-to-be, grandparents, health psychologists, and physicians seeking to understand the mother’s true wellbeing.

Andrews points to an alarming and dramatic rise in children’s health issues, and shows that while there are many contributing variables, stress is a critical and often unacknowledged risk factor.

“A mounting body of evidence,” she writes, “clearly links sustained high levels of stress and anxiety during pregnancy to many of today’s major issues of birth and childhood, such as low birth weight and preterm birth, difficulty coping in emotional situations, learning disabilities, attention deficit, and childhood anxiety.”

She clarifies that the issues are not simple cause-and-effect, but that variables come together in “complex ways to shape the baby’s development in the womb.” Pointing to research she explains that the risk factor for stress may be as serious or more so than those associated with smoking or alcohol.

“I realized that everyone intuitively senses that prenatal stress might affect the baby,” she said to the Times, “but few really understand how. When I investigated how stress affects the unborn, I discovered a huge number of very credible research studies stating that high levels of stress do indeed affect the term length of pregnancy, the weight of the child as well as their physical, cognitive, social, and emotional development.”

Stress Solutions puts into the hands of the reader the power to influence their own and their babies’ health.

Andrews’ writing also offers a pleasing subtext, a woman’s book written by a woman. Her voice is authoritative, kind, and encouraging–but also firm. Like the tribal wise woman, she explains to us what’s at stake, and it is momentous. But she is also there to teach, encourage, and guide. She lightens the tone at times with a spoonful of sugar here and there, touches of wisdom, humor and well-chosen metaphors.

For example, she strategically places the phrase, “Now is a good time for a relaxation break,” at various points in the text. Andrews knows her cognitive psychology. The message sticks to your mind as if covered in Velcro.

A Chinese proverb warns, “That the birds of worry and care fly over your head, this you cannot change; but that they build nests in your hair, this you can prevent.” Nests in your hair? That sticks too.

An image from Pooh mirrors how many modern women approach stress without saying it. “Here is Edward Bear, coming downstairs now, bump, bump, bump, on the back of his head, behind Christopher Robin. It is, as far as he knows, the only way of coming downstairs, but sometimes he feels that there really is another way, if only he could stop bumping for a moment and think of it.

Dr. Andrews’ A-B-C Formula is ingenious. She engages the reader seamlessly in a simple, practical treatment plan, by using baseline assessments of stress and of relaxation activities. She shows the reader how to calculate the “deficit” in relaxation efforts, and then lays out a comprehensive set of behaviors to fill that gap.

“As a treating clinician,” she said, “I recognized that presenting a problem of this magnitude without a solution to it, would only compound the problem. And, in fact, that might have been one of the reasons no one had presented the information in a public format.”

“I came up with the A-B-C Formula for Stress Reduction in a stroke of insight one morning watching the morning unfold with a cup of coffee. The Formula provides a way to measure and become more consciously aware of your daily stress. I realized that it is so important that pregnant women pay close attention to extra stress and to reducing it when it builds up and that most pregnant women would do just that if they realized how important it is to the health and potential development of their unborn child.”

Stress Solutions is a well-structured text, combining the latest scientific findings in Part One, “Stress and Your Pregnancy.” While leaving some wiggle-room, Andrews pulls no punches about the significance of the topic, showing how stress affects the mother-to-be and also the alarming new evidence that a pregnant woman’s stress level can affect her child for years to come. Part One is both educational and motivational.

Andrews also points out a “dangerous misperception of stress.” She explains in the annual APA study on stress, 30 percent rated their stress as extreme, 52 percent complained of fatigue and sleep problems, and 65 percent to irritability. However, Andrews points out that 81 percent still believe they are handling stress well, a “glaring contradiction,” she notes.

Part Two, “The Stress Solutions Formula,” introduces the steps and components that go into the complete stress monitoring and stress-lowering plan of the book.

“… the Formula is a lot like the point system of Weight Watchers,” Andrews said to the Times. “First, you start by measuring your Baseline level of stress before you became pregnant. Second, you add your daily stresses and hassles as they occur. Third, you subtract a constant because some stress is normal. Then, the system gives credit points for ways that people already normally use to relax and reduce stress, in the Resource Manual. And lastly, the Formula tells you how many relaxation credit points the mom should try to earn to reduce their stress by the end of the day.”

Dr. Andrews provides the “Baseline Stress Level Scale,” and “Daily Hassles Worksheet.” The section gives easily digestible information with tables such as “ Factors That Prevent Our Nervous System from

Returning to Balance,” “Six Factors That Can Affect Your Baseline Stress Level,” and a variety of case studies. She includes a chapter on how sound and music can lower stress, anxiety, and cortisol.

Part Three, “The Stress Solutions Resource Guide,” lays out the treatment component of the Formula, allowing the reader to create her own personal plan for lowering stress. In her “Directory of Resources,” she describes activities for breathing, music, mental such as prayer or meditation, physical such as yoga, biofeedback, and pampering, like naps and massage. Each is given a rating and a number of “Relaxation Points,” and folds into the overall stress reduction plan, nicely wrapping up the program for the reader.

How did Dr. Andrews decide to write Stress Solutions? “For years,” she said, “I had been interested in the results of a study that was conducted in 1991-2 in Paris. The study showed that a specific program of listening to music through headphones reduced the stress of labor and raised the apgar scores of the children who had a more normal average birth weight. Early in their development, the children were found to have better social skills and a more easy-going temperament than their siblings.” She asked why and that got her thinking.

The topic is so critical that Dr. Andrews is planning a workbook to accompany the text, and after that a book

perhaps for youngsters. “I think that there needs to be a guide to help the children who are challenged by stress, worry, and anxiety,” she explained.

Dr. Susan Andrews is in full time practice in Metairie where she is Senior Partner at Neuropsychological and Psychological Services for Children, LLC. She is also Clinical Assistant Professor of Medicine at LSU Health Sciences Center, Department of

Medicine and Psychiatry, and Clinical Coordinator and Neuropsychologist at Center for Head Injury Rehabilitation, East Jefferson General Hospital. She received her first PhD in Child Psychology from Tulane, and did a full retraining in Clinical Psychology at U. of Southern Mississippi. She headed a grant for Parent-Child Development for ten years and then managed the replication of the work for the national level, as Research Coordinator from the Bank Stress College of Education in New York City.

 

Dr. Andrews writes a blog and answers questions on her website at

http://www.stresssolutionsforpregnantmoms.com/index.html

Autism and Pervasive Developmental Disorders

International Handbook of Autism and Pervasive Developmental Disorders

Autism and Pervasive Developmental DisordersJohnny L. Matson and Peter Sturmey Editors
Springer, 2011
Dr. Johnny Matson, distinguished research master and director of clinical training in the LSU Psychology Department, together with colleague Dr. Peter Sturmey from Queen’s College in New York, has once again gathered his extensive community of experts together, this time to produce the International Handbook of Autism and Pervasive Developmental Disorders. The Handbook is part of Springer’s Autism and Child Psychopathology Series, also edited by Dr. Matson.
Thousands of new research articles and papers appear yearly about etiology, assessment, and treatment of autism and related disorders, making it nearly impossible for the conscientious clinician to stay current or the research scientist to cover all bases in this explosion of information.
“The field of ASD is moving rapidly and so an effort that provides a broad overview … is the major contribution to the field,” Dr. Matson told the Times about the Handbook.
“… while there have been other handbooks on this highly visible topic most have largely been from a medical perspective,” he said. “Given that most of the research and clinical advances to date have been on psychological assessment and treatment we thought a book taking that approach filled a big gap in the literature.”
The International Handbook meets this goal easily, providing expert analysis of current findings and a comprehensive, up-to-date review of the growing volume of information that readers will appreciate.
As is his style, Matson and his contributors provide clear, solid information in applied psychological science, thoroughly gathered, reviewed, and synthesized. He and his editors and authors lay the information before the reader in digestible subtopics with clear theoretical connections.
Psychologists, psychiatrists, researchers, behavior analysts, educators – will all find this work indispensible, whether they diagnose, treat, or research new questions in this demanding and sometimes confusing area of science and practice.
For those who like books, the International Handbook is a treasure chest. Matson draws on his decades of expertise and connections in the national and global scientific community. He brings together a who’s who of experts and 80 contributors from across the United States, Canada, United Kingdom, and others including Norway, Ireland, Israel, Sweden, Italy, Japan and New Zealand.
Contributors are not only multicultural but come from a variety of disciplines. Psychology, psychiatry, psychobiology, neurobiology, behavior analysis, occupational therapy, and nursing are included among the experts.
The writing is straightforward and clear, even considering the heavy lifting that comes with a comprehensive coverage of this topic, through 33 chapters and with over 500 pages. There is very little waffling even with highly complex issues. Ongoing clarifications or controversies are presented clearly.
A wealth of references is included, but not so many as to weight down the reasoning of the narrative or to become meaningless. Chapters are surprisingly consistent in style and tone, given the variety of authors. The Handbook can serve as a reference book for those well versed in the subject of autism, or as a thorough training text for those who are filling gaps in their information base.
The International Handbook is divided into three sections, beginning with the overview, history, and background. Part II is “Nosology and Etiology,” and serves as the preparatory and theoretical section, and gives an emphasis to applied research, critical background concepts, and theoretical subjects.
Part III includes the science and practice of assessment and 15 chapters on treatment, even though part three is named assessment.
Included is “Prevalence and the Controversy” where authors review the methodology and challenges in estimating prevalence. They explain the differences between prevalence and incidence, and discuss controversies surrounding the different ways of judging the changing rates of autism, an insightful look at variations in rates, and the impact of public awareness.
Also in the first section is a chapter addressing the overlap of “Autism Spectrum Disorders and Intellectual Disability.”
Part II opens with “The Genetics of Autism.” The chapter fulfills the promise to “… make the fast-paced, expanding field of the genetics of autism accessible to those practicing who help children …” The authors accomplish this well by providing an overview of genetics, and blending with research on autism.
The section also includes, “Behavioural, Biopsychosocial, and Cognitive Models of Autism Spectrum Disorders,” a review of the models linking biology and behavior in explaining autism, including “Theory of Mind Hypothesis,” “Executive Dysfunction Hypothesis,” and “Weak Central Coherence Hypothesis.”
Dr. Dennis Dixon, a PhD from the LSU program, now the director at the Center from Autism Related Disorders in Tarzana, California, opens Part III with “Early Detection of Autism Spectrum Disorders.” Dixon and coauthors note that early detection is essential for treatment and review assessment tools needed for this important goal.
LSU authors Julie Worley and Johnny Matson review the major assessment tools and their psychometric properties in “Diagnostic Instruments for Core Features of ASD,” Chapter 13. They provide a detailed list and review 29 instruments including limitations and uses.
Chapters in a variety of treatment topics include understanding moderators of treatment outcomes, fad therapies, physically active living, and self-injurious behavior.
The book concludes with, “Adults with Autism Spectrum Disorder,” LSU doctoral candidates Sara Mahan and Alison Kozlowski walk the readers through the less common topic of adults with ASD, explaining challenges and issues in quality of life and independence.
Editors Matson and Sturmey acknowledged LSU’s Julie Worley and Alison Kozlowski for assistance in manuscript preparation, both who were also contributors.
“This book has 33 chapters since it was a handbook. As a result there was a lot more coordination needed due to length,” Dr. Matson explained to the Times. “Also, the book is international in authorship and allowed us to work with colleagues from around the globe. It was a very interesting and enjoyable task and will hopefully prove to be an aid to professionals in the field.”
Dr. Johnny Matson is an expert in mental retardation, autism, and severe emotional disorders in children and adolescents. He has produced 600+ publications including 37 books. Among many duties, he is Editor-in-Chief for Research in Autism Spectrum Disorders (Oxford England), Editor-in-Chief for Research in Developmental Disabilities (Oxford, England), and series editor for Springer’s Autism and Child Psychopathology Series, of which the International Handbook of Autism and Pervasive Developmental Disorders is a part.
His career has been dedicated to improving the lives of children.
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